Reviews
A few words from the individuals I’ve had the privilege of supporting on their journey toward healing and balance.
"Your calm manner enabled me to open up at a time of painful grief. On top of turmoil regarding house selling. I've learned to be kinder to myself and to stop and reflect.
"Honestly, the tools you've given me, I use daily! I'm enjoying the new, less fretful me."
- JC
"I feel happier more content, like I have a range of simple methods to help me in daily life.
I learned a lot about myself;why I do what I do and how to manage situations differently so the outcomes better serve me. I felt respected, understood and listened to. I can't recommend Ruth highly enough.
- AM
"Each week, Ruth gave me the grounding and confidence to deal with my demons, identifying what was toxic to me that I didn't see. I knew I was broken in so many areas but felt too overwhelmed to know where or how to start. Working with Ruth has given me inner strength and the ability to look at what's going on in a different light & angle.
Ruth, I will never be able to thank you enough. I feel empowered, more balanced and have so much more clarity and hope.
Thank you!"
- KS
"Ruth really helped me to explore and understand some self-sabotaging behaviours at a time when I was very distressed. She was always incredibly compassionate, non-judgemental and warm in our sessions.
My experience with Ruth really helped me during a difficult time. I would not hesitate to recommend Ruth to any future clients".
- SC
"You taught me what it means to become my own rescuer; to hold my life with care and compassion, and to recognise my strengths and resources to guide me in times of anxiety and uncertainty.
You helped me see where putting my needs first held power, and how a healthy boundary can set in motion a new, more satisfying dynamic in any relationship.
Thank you so much Ruth!"
- HA
"Ruth, thank you for encouraging me to challenge my negative thought patterns and perceptions of situations; for being a mentor, a cheerleader, a sounding board for ideas, hopes, fears, successes and struggles.
I now feel equipped with the resources I need to embark on my new journey of becoming the best person I can be.
I'm so hopeful and excited for the future now."
- JD
